Learn to Listen

Learn to listen to your body, how you feel and what you've eaten in the past few hours, or even days. I've finally learned to do this and it has helped me tremendously with sticking to my 'healing diet'.

Teflon toxins.....

I'm back here....want to post thoughts every day. Today will start with toxic cookware.......learned how toxic teflon cookware becomes. People using older teflon pans.....their pet birds were dying....the cause was that the pans were 'gasing off' toxin into the air.

My followers........

I see I have a few comments............problem is I can't read them, don't have a clue if they are good or bad...? Do you write in English? Obviously you can read it. I'd love to be able to communicate.

Enzymes again...

How easily I forget about things. Recently have been studying enzymes again, and back on them. They do so much for us, the 'key' to all life processes. To learn go to: www.wholewellnessclub.net/annbarney
click on 'conference calls', scroll down to enzyme calls.

Super foods

Green foods, green produce gives us super health. The more raw, fresh, organic produce we eat the better our health becomes. Raw organic apple cidar vinegar, a tsp. in glass of water before each meal........promotes health. Garlic is a natural anti-biotic, tummeric a good spice for our health as well as cinnamon.

Phase 1 diet

So...I'm trying sooo hard to stick to my anti-fungal healthy diet. Actually do feel amazingly better, but over the weekend pigged out on 'comfort food', gave in for Mother's Day. Back on track now and hoping to be a 'good girl', feeling better by the day....ck out www.knowthecause.com

Think Fungus First

Sick? Think and take a serious look at what yeast/fungus can do to your body. Can it cause everything from Cancer, Diabetes, Allergy, Arthritis, etc. etc. There's lots of info and knowledge that it does. The medical profession doesn't want you to think that anything but their drugs can help! When actually drugs are ALL toxic to the body. Read 'The Yeast Connection' by William Crook M.D. Your health matters...Educate Yourself!

Diets, Diets, Diets

I'm thinking of diets today. Not exclusively for weight loss, but for health in general. There's the no-fat diet; the vegan diet; the vegetarian
diet; no-grain diet; raw food diet, and probably others I'm not aware of.

I've heard that to loose weight either go no fat or no grain. Stay away from fat or stay away from all grains [this includes sugar]. This goes along with the 'food combining' way of eating, not to mix proteins with carbs at the same meal.

We all are different, we've adapted to different foods from the way we were brought up to eat, the foods our ancestors ate.....How different is an Eskimos diet to an Islander in the Pacific?

Good websites to research on all this:
Raw Vegan - go to www.hacres.com
Anti-fungal,no-grain - go to www.know the cause.com

Educate yourself and 'seek' out what is right for you.

Springtime is springing here...

Sunny day here....gives one a feeling of new life springing forward, new hope for the future, as in 'today is the first day of the rest of your life'. Accomplish something good for yourself each day....it'll make you feel good about yourself, keep in a positive frame of mind. Remembering it takes 21 days to create a habit, keep this up and it'll naturally become part of you.

Magnesium

I learn things, then forget them. Just realized I've totally forgotten about the benefits of magnesium..........how it helped many issues when I was taking it. Carolyn Dean's website explains it well. Her book, 'The Magnesium Miracle' is an eye-opener! Gotta get on it again......

Back again!

It's April already, green leaves here. I'm really improving much each day....can feel it. The raw diet for sure [well, mostly raw] but have entered into the arena of energy healing...zero-point field energy healing. Amized fusion technology....how the body gets reminded of it's original being, where there was no pain.........It's working on me, slowly but for sure. More on this to come.......anyone interested?