Sunday, March 11, 2012

GOOD FATS...........

We must incorporate good, healthy fats into diet. The brain is approximately 70% fat and to keep in operating at it's best needs fat!
The Omega 3's and coconut oil are excellant choices to add to your diet.

Monday, February 13, 2012

All about healing..........

Archived calls from a doc with 40 years experience explaining how the body heals itself when given the right tools.......NATURALLY.........
www.wholewellnessclub.net/annbarney
go to conference calls, scroll down to archived calls.

Sunday, February 12, 2012

Enzymes

Enzymes are the 'catalyst', the key to life. The most important supplement we can take enzymes.......digestive AND systemic. Too much info to post here, but google them and learn for yourself.

Sunday, January 15, 2012

Mucusless Diet

Along with some short fasting, Arnold Ehret's Mucusless Diet explains the bodies reaction to foods. A true vegan diet heals the body.

Wednesday, January 11, 2012

Always remember........

NEVER, NEVER, NEVER, NEVER give up!!!!

Monday, January 9, 2012

Eating Raw

I have been trying many things learning to regain health.........different kinds of diets, supplements, fresh juice fasting. It never ceases to amaze me how quickly I react possitively to eating all raw. All aches and pains go away in short order. Think I'd better remember that and stick with it.
NOTE: That's Raw Vegan.