We must incorporate good, healthy fats into diet. The brain is approximately 70% fat and to keep in operating at it's best needs fat!
The Omega 3's and coconut oil are excellant choices to add to your diet.
Sunday, March 11, 2012
Monday, February 13, 2012
All about healing..........
Archived calls from a doc with 40 years experience explaining how the body heals itself when given the right tools.......NATURALLY.........
www.wholewellnessclub.net/annbarney
go to conference calls, scroll down to archived calls.
www.wholewellnessclub.net/annbarney
go to conference calls, scroll down to archived calls.
Sunday, February 12, 2012
Enzymes
Enzymes are the 'catalyst', the key to life. The most important supplement we can take enzymes.......digestive AND systemic. Too much info to post here, but google them and learn for yourself.
Sunday, January 15, 2012
Mucusless Diet
Along with some short fasting, Arnold Ehret's Mucusless Diet explains the bodies reaction to foods. A true vegan diet heals the body.
Wednesday, January 11, 2012
Monday, January 9, 2012
Eating Raw
I have been trying many things learning to regain health.........different kinds of diets, supplements, fresh juice fasting. It never ceases to amaze me how quickly I react possitively to eating all raw. All aches and pains go away in short order. Think I'd better remember that and stick with it.
NOTE: That's Raw Vegan.
NOTE: That's Raw Vegan.
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