Update time...

Time has flown. I've been busy just getting better and better...keep learning about new products...things work differently on everyone depending what the person needs.
One needs to 'seek and find' what's right for them.

Raw Food - It'll heal you

It's been over 5 years I've been playing around with and studying raw foods. A real guina pig, I've learned from experimenting on myself. I now KNOW the healing benefits of eating raw, totally and completely all raw. Yes it takes self discipline, strong will power; but when you feel so good and don't want to feel bad anymore, it's such a blessing.

Enzymes

I'm becoming a true believer in the powerful healing benefits of enzymes......both digestive and systemic [also called metabolic]. To listen to a Dr. Chappell talk on this, go to: www.wholewellnessclub.com/annbarney
click on conference calls and in the top frame is the one on enzymes. Let me know your comments, questions.

Your Belief System

Realizing your health is created not only by what you eat; but also by what you think and subconsciously believe. The mind/spirit/body connection all work together.
You can't expect your body to be healed by super nutrition if your mind is telling it "no". The subconscious mind can be programed properly by repeating verbal commands daily and often; such simple affirmations as: "I am healed", "I feel great", will take effect, even if inwardly you don't feel it. COMMENTS? QUESTIONS?

Omega 3's

I've been raving about the benefits of enzymes, but realize that perhaps the
Omega 3's I've been taking have promoted the mental alertness/well-being I'm feeling. I'm using Nordic Naturals...a very good product.

Enzymes and Your Pancreas

On conference call last night I learned lots more on enzymes. We are born with a reserve, this can get depleted by all the cooked food we eat. The pancreas has to produce them, and in time can enlarge to double in size from over-work. This all can be reversed by using enzymes, and consuming as much raw food as possible. Those fruits and veggies are a key to a healthy life.

How it's going...

Rainy Sunday morning here.......Lovin' those Enzymes, feeling better even mentally, it's amazing. Still having a little detox reaction, but know it's only a 'healing' process. My sleeping pattern has sooo improved too.

Wanted to fast yesterday, being Rosh Hashana, but by mid-afternoon caved in and had some French toast; made with organic eggs, organic Ezekiel bread, with Agave. [A plant based organic sweetner that's like maple syrup.

Enzymes

Learning all about enzymes........they are doing for me what NOTHING ELSE has done in years!
Evidently my enormous stress level really depleted my system of enzymes. I've more energy, sleeping better, better appetite, and NO MORE RESTLESS LEGS AT NIGHT. It's only been a week that I've been on them......will be continuing and reporting on progress. Ann

Enzymes

Am learning all about enzymes....amazing what they all do!

What's up...

Trying to get familiar with how this all works........Sept 16th, 2009.

Introdu

Hi,

I am a health coach and have spent over the last six years learning to regain my health......If you have any interest in maintaining or regaining your health, or helping those you love, follow along with me............on a fasinating journey.

Miss Ann PHC